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Less time online = more pounds

August 19th, 2005 at 01:06 pm

I check in with the doctor in about 3 weeks, so the other day I thought I'd better get on the scale. Horrors! Not only did I gain back all I'd lost earlier in the year during my health kick--I even regained some pounds I'd lost last summer!

The only thing I can seem to pin it on is being online less. It's the only lifestyle change I've made over the past couple of months, when the weight went up. All I can figure is, when I'm online I'm upstairs (away from the kitchen), my mind is occupied and my hands are busy. I usually take up something to drink, but 99% of the time it's calorie-free, like black coffee.

With this cheap-o plan I'm on, my online time is cut roughly in half. I'm often roaming around downstairs, bored, thinking of what I could be getting done online, and looking for something else to do. I'm probably nibbling as I go, out of boredom and frustration--although I haven't even been aware of it. Also, I've read the more TV you watch, the more you're apt to have a weight problem. I know I've been watching more TV as a substitute (if you can count watching lots of movies).

This is the last straw. For $2 more a month, I can get back to a "normal" amount of online time. There have been times I've been mad at myself for wasting time online, and I was also trying to go the cheapest route possible for ISP expenses. But I know I'd make up the $2 and more, just from having the time to print out a few more grocery coupons. Not to mention the surveys and focus groups I've seen listed on Craigs List and haven't had the online time to pursue.

In any case, it's worth every penny and every minute if it keeps me from pigging out!

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