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Two interesting free diet-related links

May 3rd, 2007 at 12:36 pm

Someone is posting Weight Watchers points for Aldi food items:

aldireview.niesens.com/forum/viewtopic.php?t=111

Here you can track and analyze your food intake according to the latest version of the government's Food Pyramid:

www.mypyramidtracker.gov


It's been a hectic week, and I'm really scampering to figure out what I can eat in a day on Weight Watchers. I just haven't had time to sit down and figure out cost per meal like I'd hoped, plus I'm missing some cost and label info for stuff I bought awhile back. I think I'll have more time after I have some good menus worked up that I can repeat.

I'd started to work with the Pyramid Tracker above, but that system allowed me a lot more food than WW is, even though I set it to maintain my weight at 50 pounds less than I am! So this a second change to my eating habits in about a week. My head is kind of spinning right now.

1 Responses to “Two interesting free diet-related links”

  1. fairy74 Says:

    another great site with reviews is hungrygirl.com

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