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Home > Full Baskets Foundation's Cheap Thrills

Full Baskets Foundation's Cheap Thrills

October 17th, 2006 at 06:14 pm

This one's for everyone who's going through a rough patch right now. Sometimes you just have to de-stress before you can figure out how to solve problems. It's time for a lot of us to take a deep breath and enjoy some...

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Take a walk. Notice the details of your surroundings.
Sit in the sun for a few minutes.
Take a walk while it's snowing and admire the patterns of the snowflakes.
Listen to your favorite music.
Dance to your favorite music.
Watch the sun setting.
Sit or lie down and do nothing (relax) for 20 minutes.
Go to bed early.
Read an engaging novel.
Cook a dish you haven't made before.
Rearrange the furniture.
Check the newspaper and plan outings that are free or almost-free. (In our area, museums have reduced prices during certain hours.)
Visualize or write out your dreams and goals.
Read a comic book for children or for adults.
Play a board game with the kids.
Watch the kids playing together.
Listen to birds singing.
Plan to have friends over.
Sing, hum or whistle.
Sort through and organize your photos. Watch family videos.
Plan your next vacation.
Write a letter to a friend.
Smile at someone or compliment them.
Go pick fresh fruit, whatever is in season, apples, strawberries, blueberries.
Make something by hand.
Take a nap.
Watch a good film on television or rent a video.
Listen to a book on tape.
Plan a practical joke on a friend.
Browse in a bookstore.
Try your hand at drawing.
Work a crossword puzzle.
Go see a concert. (There may be free concerts locally.)
Go skating.
Go swimming.
Go cross country skiing or snowshoeing; go for a long walk or hike.
Go for a cup of coffee or other beverage.
Eat lunch outside in the sunshine on a terrace or in a park.
Clean the car inside and out.
Pick some weeds that have flowers and make a wildflower bouquet.
Check out a book from the library and teach yourself something new, how to draw, paint, cook, invest in the stock market, sew, or a myriad of other things. Check out tapes and learn a new language.
Turn on your favorite music and take a long soak in the tub by candlelight.
Take a long, hot shower.
Try out different ways of applying your makeup.
Do your nails.
Wear perfume when you're not going out.
Take the time to apply lotion all over your body.
Dress up when you're not going out.
Do your hair when you're not going out.

Do what I can to change a difficult situation.
Accept what I cannot change.
Find something good in what I cannot change.

I've found this list at various web addresses over the years, but it keeps disappearing. I don't know what the Full Baskets Foundation was or is. If anyone associated with them has copyright concerns, please let me know and I'll remove this entry.

2 Responses to “Full Baskets Foundation's Cheap Thrills”

  1. JanH Says:

    I really like this list. Keeps perspective. Thanks.

  2. PRICEPLUS Says:

    Thank You, I needed that!Smile

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